Catalyst Krav Maga | Self Defense Programs

Adult Krav Maga & Self-Defense Training

Our Adult Krav Maga and Self-Defense classes are designed to give you the skills, strength, and confidence to handle real-world threats. Unlike traditional martial arts, Krav Maga focuses on practical, easy-to-learn techniques that anyone can use, regardless of experience. In every class, you’ll learn effective self-defense against common attacks such as grabs, strikes, and even multiple aggressors, while improving fitness, endurance, and mental toughness. Whether your goal is to get in shape, build confidence, or stay safe, Adult Krav Maga training is the most effective way to protect yourself and your loved ones.

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Catalyst Krav Maga | Women's Krav Maga & Self-Defense Training

Women’s Krav Maga & Self-Defense Classes

Our Women’s Krav Maga and Self-Defense classes are designed to empower women with practical self-defense skills and the confidence to handle real-life threats. You’ll learn techniques that are effective against larger, stronger attackers, focusing on awareness, prevention, and quick, decisive responses. Training includes realistic scenarios that prepare you to defend against grabs, strikes, and common attacks while also improving strength, fitness, and mental resilience. Women’s Krav Maga is more than just a workout — it’s the most effective way to stay safe, confident, and in control.

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Catalyst Krav Maga | Kid's Krav Maga & Self-Defense Training

Kids’ Krav Maga & Self-Defense Programs

Our Kids’ Krav Maga and Self-Defense classes teach children how to stay safe while building confidence, discipline, and respect. In a fun and supportive environment, kids learn age-appropriate self-defense skills, including how to handle bullies, recognize danger, and react quickly if needed. Training also improves coordination, focus, and self-control, helping children succeed both inside and outside the classroom. Kids’ Krav Maga is not only about defense — it’s about giving your child the tools to grow strong, confident, and prepared for life. We have two different Kids' Krav Maga classes. Ages 5-7 and 8-12.

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Group Classes & Seminars

Our Group Krav Maga and Self-Defense classes and corporate seminars bring practical self-defense training to teams, organizations, and community groups. Designed for all fitness and skill levels, these sessions focus on real-world scenarios, teaching participants how to recognize threats, respond under pressure, and work together effectively. Whether it’s a workplace safety seminar, a community event, or a private group class, we provide engaging, hands-on training that builds confidence, improves fitness, and equips everyone with life-saving skills. Group Krav Maga training is the perfect way to strengthen teamwork, boost morale, and learn practical self-defense in a supportive setting.

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Catalyst Krav Maga | Private & On-Site Training

Private & On-Site Self Defense Training

Our private and on-site Krav Maga and Self-Defense training programs are designed for adults and women who want a more personalized self-defense experience. With one-on-one or small group instruction, you’ll receive customized training that fits your schedule, goals, and skill level. Whether you prefer to train at our academy, in the comfort of your own home, or on-site at your workplace, these sessions focus on practical, real-world techniques that build confidence, awareness, and protection. Private and on-site Krav Maga training is the fastest way to sharpen your skills, gain empowerment, and stay prepared for any situation.

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Adult Krav Maga & Self-Defense Training

Women’s Krav Maga & Self-Defense Classes

Kids’ Krav Maga & Self-Defense Programs

Group Classes & Seminars

Private & On-Site Self Defense Training

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